Celebrating Hope Zvara

I’m continuing the Celebrating Phenomenal Women series with Hope Zvara! I am honored to introduce you all to this phenomenal woman! Hope is creator of the HOPE Process (Helping Other Purposefully Excel). She does so by inspiring others with what she calls her “yoga tool box”. On and off the mat you will find her teaching,Continue reading “Celebrating Hope Zvara”

I Launched My First Podcast!

I have super exciting news! It’s been my DREAM not only to be a published writer, but to host my own podcast and both dreams have come true! 😍 You can listen to my brand new podcast on Apple Podcast, Spotify, Anchor, Stitcher, and bunch of other places. Basically, it’s a podcast that hopes toContinue reading “I Launched My First Podcast!”